The dance industry is offering more career opportunities than ever before and it's time to break free from the traditional company contract. Today's dancers are building careers that span performance,...
Starting dance classes can be super exciting, but your first time walking into a dance wear store might feel like a bit of a real minefield. It could be overwhelming...
Consistency beats out the need for intensity in building solid dance technique. The good news is that a 30-minute daily routine is more than enough to keep you making progress...
The infectious grooves of funk, soul, and disco are the foundation of today's hottest dance trends. They are not just nostalgic throwbacks. I'm thinking of Tiktok challenges at music festivals...
Recovery is the daily routine that helps you stay on top of your game as a dancer. It's not just about what you do after you've received a nasty injury....
Every IAM.com ® Dancer out there needs a constant flow of inspiration to keep the fire burning and the passion growing. Here are some handpicked media sources that I've scoured...
Whether you are practicing in your living room or gearing up for class, having the right gear in the room takes your training to the next level and it might...